A couple of weeks ago I took a poll on our Instagram and asked how many of you were interested in living a healthy life and honoring God with your bodies by staying in shape and I was surprised by how many of you answered in favor!

With almost 80% of you interested in health and fitness it got me excited because it’s one of my hobbies/passions.Some of you may be wondering what health and fitness has to do with Christianity and honoring God. I never cared about or thought about living a healthy life when I was a teenager or in my early twenties until I realized the importance of it and how important it is for our Christian walk.

Let me explain.